Hey there guys!
 
Playing hockey has really taught me to be a team player of note as well as the importance of
self-discipline.  Apart from team practice you have to put in some extra hours to work on your techniques and get them as close to perfect as possible.
 
My SmartTrainer tutorial – Aerial Elimination - consists of videos in which I demonstrate
the Basics of Lifting as well as a variety of Aerial Side Drills. Controlling the ball in the air is a tricky business and you need to know exactly how to handle every situation to your team’s advantage.